stoic.
Guided journaling app with daily prompts, mood tracking and AI-personalised journals.
stoic. is a journaling app that structures daily reflection through morning and evening check-ins, guided prompts, mood trends and breathing or meditation exercises. stoic. is used by answering a prompt each day on iPhone, iPad, Mac, Android or the web, and it can personalise journals with AI. The site describes it as free.
Best for People who want a structured, prompt-led journal they can keep on a phone, a Mac and the web.
- Listed in
- Health & Wellness
- Platforms
- iOS, macOS, Android, Web
- Pricing model
- Free
- Free plan
- Yes
- Made by
- Stoic app inc.
- Added
Last verified: . Information taken from getstoic.com.
What is stoic.?
stoic. is a journaling app for daily reflection that runs on iPhone, iPad, Mac, Android and in a web browser. It offers a short check-in in the morning and another in the evening, with prompts prepared by therapists and other experts to guide what you write. The app can personalise journals with AI and adds quotes, affirmations, meditation and breathing exercises alongside the writing itself. Reminders, streak counters and badges are there to help people keep the habit going, while a trends view shows how mood changes over time. Entries are kept on the user's devices, backed up, and synced across Apple devices and the web; the company says nobody else can read them. The site describes the app as free and publishes a weekly theme with a new prompt and quote for each day.
Key Features
Morning and evening check-ins
Opens the day with a personalised check-in and closes it with an evening reflection.
Guided journals
Supplies curated prompts written with therapists and experts so an entry has a starting question.
AI personalisation
Tailors journals to the individual using AI, a capability the site labels as new.
Mood trends
Charts progress across weeks and months to show which factors relate to mood.
Habit tools
Sends reminders, counts streaks and awards badges for writing consistently.
Meditation and breathing
Includes mindful exercises that can be done before or after a journal entry.
Screenshots
Use Cases
- Starting a Journaling Routine
- Use reminders and streaks to write a few lines at the same time each day.
- Reviewing the Day
- Answer an evening prompt to note what happened and how it felt.
- Following Mood Over Time
- Look back at the trends view to compare recent weeks.
- Finding Something to Write About
- Pick the daily prompt or weekly theme when a blank page is hard to begin.
- Writing on Phone and Computer
- Begin an entry on an iPhone and continue it on a Mac or in the browser.
Things to know
- Where entries are stored
- Journals are saved on the user's devices and backed up; the site states that no one else has access.
- Scope of syncing
- The features list mentions syncing between Apple devices and the web.
- Weekly themes
- The website posts a theme each week together with a dated prompt and quote for every day.
FAQs
What is stoic.?
stoic. is a journaling app that guides daily reflection with prompts, check-ins, mood trends and mindful exercises.
What is stoic. used for?
stoic. is used for keeping a daily journal, with a morning check-in, an evening reflection and optional meditation or breathing sessions.
Is stoic. free?
Yes. The stoic. website describes the app as free.
Does stoic. work on mobile?
Yes. stoic. is available for iPhone, iPad and Android, as well as for Mac, Apple Watch and web browsers.
Is my stoic. journal private?
The stoic. site says journals are stored on your own devices and backed up, and that only you can access them.
Does stoic. use AI?
Yes. stoic. advertises AI-based personalisation of journals as a new addition to the app.
Who makes stoic.?
stoic. is published by Stoic app inc., as shown in the copyright line of its website.
Who it's for
- Journal writers
- Students
- Professionals
- Mindfulness practitioners
Comments
No comments yet. If you have used stoic., tell other readers how it went.
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