Κινούμενη ακολουθία στάσεων γιόγκα από τέχνη χαρακτήρα

Use the provided yoga motion sheet as the exact motion blueprint. Use the provided character image as the subject. The character must perform the exact same 3 poses and transitions shown in the sheet, in the same order and timing. Preserve the exact illustration style of the character (linework, face, proportions, clothing, colors). Do NOT convert to 3D or anatomical style. Duration: 15 seconds Camera: full body, centered, static Background: same solid color as character image Motion: Smooth, clean transitions between poses Slightly stylized, natural movement (not robotic) Subtle secondary motion (hair, clothing) Important: Match pose accuracy from the sheet Keep movement readable and simple No extra actions, no added poses

Monochrome grayscale technical illustration, biomechanically accurate yoga instruction sheet, clean 3D anatomical character, scientific diagram aesthetic, minimalistic, no artistic exaggeration 1x3 grid layout (3 panels total), perfectly aligned cells, equal spacing, thin black borders, numbered from 1 to 3 Neutral athletic human body (gender-neutral), proportional anatomy, consistent character across all panels Yoga sequence (key positions only): Forward fold (Uttanasana, hip hinge) Plank pose (full body alignment) Downward facing dog (inverted V, hips lifted) Top-left: bold number + pose name (English) Center: full-body pose (clear joint positions) Bottom-left: short technical explanation (2–3 lines, alignment + breath cues) Overlay: subtle directional arrows showing flow (down → forward → back/up) Correct joint alignment, neutral spine where required, grounded feet, stable shoulders, controlled flexibility, no exaggerated stretching Highly detailed grayscale shading, soft studio lighting, subtle shadows, clean linework, medical / sports science diagram quality Pure white background No colors, no background environment, no extra elements, no stylization, no blur