# Planfit

> AI personal trainer app that builds gym workout plans and guides each exercise with video and voice.

Planfit is a fitness app that acts as an AI personal trainer. A user enters fitness level, goals and available equipment, and Planfit generates a workout plan with sets, reps and weights for each exercise. During a session Planfit provides video demonstrations, voice coaching and automatic logging, and it adjusts later workouts as training history builds up.

**Best for:** People who are new to the gym and want to be told which exercises to do, in what order and with what load.

- Official site: https://planfit.ai
- Listed in: [Health & Wellness](https://trendhub.net/ai-tools/category/health-wellness)
- Last checked: 2026-10-09 (facts taken from planfit.ai)
- Source page: https://trendhub.net/ai-tools/planfit-ai-personal-trainer-workout-planner

## Key facts

- Free plan: Yes
- Made by: Planfit Inc.

## What is Planfit?

Planfit is an AI-powered workout planner and personal training app aimed mainly at gym beginners. Setup takes a short profile covering fitness level, goals and the equipment you can use, after which the app produces a personalised plan. For every session it chooses the exercises and sets the number of sets, repetitions and weight, drawing on your strength, earlier workouts and gym setup. Each movement comes with a video demonstration and written instructions on form, breathing, trainer tips and alternative exercises, and voice coaching talks you through sets and rest periods. Workouts are logged automatically, and charts show strength progress, streaks, calories burned, muscle recovery and which muscle groups need more work. Plans are grouped by goal, such as building muscle, losing weight or general fitness. The website also hosts an exercise guide, free workout plans and a community section.

## Key features

- **Personalised Workout Plans**: Generates a plan from your level, goals, training history and the equipment available to you.
- **Load Recommendations**: Sets the sets, repetitions and weight for each exercise in a session.
- **Exercise Video Guides**: Shows a video for each movement with notes on form, breathing and alternatives.
- **Voice Coaching**: Gives audio cues through each set, repetition and rest interval.
- **Automatic Logging**: Records every set, repetition and weight as you train.
- **Progress and Recovery Views**: Charts strength changes, workout streaks, calories burned and muscle recovery status.

## How Planfit works

1. **Set your profile**: Enter your fitness level, goals and the equipment you have access to.
2. **Receive a plan**: The AI builds a workout plan matched to that profile.
3. **Train with guidance**: Follow the videos and voice coaching while the app logs your sets and adapts future sessions.

## Use cases

- **First Weeks at the Gym**: Follow a ready plan instead of guessing which machines to use.
- **Learning Technique**: Watch the demonstration before trying an unfamiliar exercise.
- **Structured Strength Training**: Work through a progressive programme aimed at building muscle.
- **Training with Limited Equipment**: Get sessions that match the kit you actually have.
- **Tracking Consistency**: Review logs and streaks to see how regularly you train.

## Things to know

- **Built around gym training**: Plans take your gym setup and available equipment into account and focus on resistance exercises.
- **Health data notice**: The site publishes a Consumer Health Data Privacy Notice in addition to its privacy policy.

## FAQs

### What is Planfit?

Planfit is an AI personal trainer app that creates personalised gym workout plans and guides you through each exercise.

### What is Planfit used for?

Planfit is used to plan workouts, learn exercise form from videos, log training sessions and follow progress over time.

### Is Planfit free?

Planfit describes its personalised workout plans as free and calls itself a free app on its home page. The page also mentions a refund policy, so paid options may exist; check the app listing for details.

### How does Planfit personalise a plan?

Planfit uses your fitness level, goals, strength, past workouts and gym equipment to choose exercises and set sets, reps and weight.

### Can beginners use Planfit?

Yes. Planfit is designed for gym beginners and tells you which workout to do each day, with a video guide for each exercise.

### Who makes Planfit?

Planfit is made by Planfit Inc., according to the copyright notice on its website.

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Source: https://trendhub.net/ai-tools/planfit-ai-personal-trainer-workout-planner (trendhub)